Relieve Inability to Externally Rotate Shoulder

Oct 31, 2023

Introduction

At IAOM-US, we understand the frustration and discomfort that arises from being unable to externally rotate your shoulder. This limitation can hinder daily activities and affect your overall quality of life. Our team of dedicated chiropractors and physical therapists specializes in addressing such issues, providing tailored treatment plans that aim to improve your mobility and relieve discomfort.

Understanding the Issue

Before we delve into the steps you can take to address the inability to externally rotate your shoulder, let's first understand the causes and potential complications of this condition.

Shoulder rotation is a crucial movement that allows us to perform various daily activities, including reaching, lifting, and pushing. When you experience difficulty or pain while externally rotating your shoulder, it could be attributed to various factors such as:

  • Rotator cuff injuries
  • Shoulder impingement
  • Tendonitis
  • Shoulder instability
  • Adhesive capsulitis (frozen shoulder)

These issues can significantly limit your range of motion, causing pain and discomfort as you perform even simple tasks. However, with professional guidance and dedicated treatment, you can effectively relieve this limitation.

Comprehensive Treatment at IAOM-US

IAOM-US specializes in providing comprehensive care for individuals struggling with shoulder mobility issues. Our team of highly skilled chiropractors and physical therapists offers a range of treatment options tailored to your specific needs.

1. Diagnosis and Assessment

Starting with a thorough examination, our experts at IAOM-US will evaluate your shoulder condition, including assessing the extent of your inability to externally rotate your shoulder. This detailed diagnosis helps us understand the root cause and design an effective treatment plan.

2. Personalized Treatment Plans

Once we have identified the underlying issue, our experienced professionals will create a personalized treatment plan that aligns with your unique needs and goals. This plan may involve a combination of techniques such as:

  • Chiropractic adjustments
  • Physical therapy exercises
  • Stretching and strengthening exercises
  • Massage therapy
  • Electrotherapy

Each technique aims to alleviate pain, improve blood circulation, increase mobility, and promote healing in the affected area.

3. Education and Lifestyle Modification

Our commitment to your well-being extends beyond the treatment sessions. We believe in empowering you with knowledge and educating you about lifestyle modifications that can support your recovery process. Our experts will provide guidance on exercises, proper body mechanics, and ergonomics to prevent further complications and encourage long-term shoulder health.

4. Ongoing Support and Monitoring

Throughout your treatment journey, our team at IAOM-US will provide continuous support and monitor your progress closely. We will make necessary adjustments to your treatment plan, ensuring optimal results and a successful recovery.

Regain Your Mobility with IAOM-US

Choosing IAOM-US means putting your shoulder health in the hands of professionals who are committed to enhancing your mobility and overall well-being. With our comprehensive approach and dedication to personalized care, you can trust us to help you overcome the inability to externally rotate your shoulder.

Don't let shoulder limitations hold you back. Contact IAOM-US today to schedule a consultation and take the first step towards a pain-free life!

unable to externally rotate shoulder
David Selman
These tips are ?! Finally found some relief for my shoulder rotation. Thanks for sharing! ??
Nov 10, 2023
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Great tips! ??
Nov 7, 2023